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Yields:
13 servings
Prep Time:
50 mins
Cook Time:
10 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Sausage Thai Style

Ground chicken breast with Thai style spices.

Ingredients

Directions

  1. Cut chicken into 1" cubes.
  2. Mix remaining ingredients except egg whites and bread together well in shallow dish or zip top bag.
  3. Add chicken to marinade and place in freezer for 30 minutes.
  4. Using food (meat) grinder and fine disk grind the chicken and spices into mixing bowl. Try to get all the chunks of garlic, cilantro, and ginger into the grinder. Grind the slice of bread last.
  5. Using the flat beater or by hand mix in the egg whites. Stir about 3 minutes on "stir" or low or until the egg white is evenly distributed.
  6. Form into 3 oz patties for grilling or pan frying in a bit of oil or drop it by half-teaspoonfuls into hot broth (boiling or simmering) for Asian style meatballs.
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this recipe has 1 thick slice of bread in it,how can it only have 2.68 carbs?

     
 

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Nutrition summary:

There are 125 calories in 1 serving of Chicken Sausage Thai Style.
Calorie break-down: 25% fat, 9% carbs, 67% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 30
Calories 125
 
% Daily Values*
Total Fat 3.36g 5%
  Saturated Fat 1.179g 6%
  Polyunsaturated Fat 0.412g  
  Monounsaturated Fat 1.583g  
Cholesterol 50mg 17%
Sodium 353mg 15%
Potassium 35mg  
Total Carbohydrate 2.68g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.42g  
Protein 20.57g  
 
Vitamin A 0% Vitamin C 34%
Calcium 8% Iron 11%
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
* Based on a RDI of 2000 calories