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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
1 hr 25 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Crisp II

I can't believe it's not apples.

Ingredients

Directions

  1. Preheat oven 350 °F (175 °C).
  2. Using a mandolin with medium thickness setting, slice the chayotes.
  3. Add the chayotes, lemon juice, 3/4 cup of the sweetener, 1/2 the cinnamon, and nutmeg to the pot. Cover and cook over medium heat for 15-20 minutes. Stir occasionally.
  4. Add the squash (try not to add to much liquid) to a 8x8 baking dish. Bake for 45 minutes, stirring every 15 minutes.
  5. While the squash is baking, make the crisp topping. Combine the flour, almonds, walnuts, remaining sweetener and cinnamon, vanilla, salt and coconut oil.
  6. After 45 minutes add the topping and bake for another 20 minutes. Enjoy.
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don't understand the ingredients.
17 Aug 15 by member: Mofucci

     
 

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Nutrition summary:

There are 316 calories in 1 serving of Apple Crisp II.
Calorie break-down: 55% fat, 36% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 240
Calories 316
 
% Daily Values*
Total Fat 26.7g 41%
  Saturated Fat 7.517g 38%
  Polyunsaturated Fat 1.246g  
  Monounsaturated Fat 4.276g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 332mg  
Total Carbohydrate 39.5g 13%
  Dietary Fiber 31.1g 124%
  Sugars 5.04g  
Protein 8.74g  
 
Vitamin A 17% Vitamin C 231%
Calcium 88% Iron 98%
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
* Based on a RDI of 2000 calories