Start Weight:(01 Oct 12) 190.0 lb
Current Weight:(09 Dec 14) 144.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 01 Oct 12

oofster's Weight History

oofster's Buddies

buddies only
last weighin: losing 0.4 lb a week Down
buddies only
last weighin: gaining 1.5 lb a week Up
oofster has 4 buddies

oofster's Cookbook

cals: 316kcal | fat: 26.70g | carbs: 39.50g | prot: 8.74g
Apple Crisp II
I can't believe it's not apples.
view complete cookbook

oofster's Latest Posts

Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Oh yea!! Cauliflower mash is AMAZING!! I don't miss potatoes at all.
posted 15 Dec 2014, 12:16
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
I can say neither one taste as close to a potato.They have their own distinct taste. I tried celery root and It pretty much tasted like celery. That pic up top looks pretty yummy. I may give celery root another try. I bought my celery root at my local supermarket.
posted 14 Dec 2014, 12:14
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Try cooking your veggies another way. I get tired of steamed or veggies cooked in water.I fry them in olive oil with my favorite seasoning or I bake them on a cookie sheet with seasoning and olive oil. My husband also hates many veggies, But he never complains when I cook them fried or in the oven. Make a broccoli bake or a cauliflower bake. You can find the recipes on the Internet. I tried the fried Daikon and I did not like them.I expected them to taste like fried potatoes ...Not!I hope you don't give up.Good Luck!!!
posted 11 Dec 2014, 15:33
Half Servings
If you eat half of a serving of something, you will put 1/2 where you added that food.So instead of putting a 1 you will put a 1/2 or 1/4. This is how i add half servings
posted 20 Nov 2014, 21:38
What would you tell your 16 year old self?
Don't starve yourself to lose weigh. Not a healthy way to live your life, you will lose in the long run ...and it wont be fat that you lose. Hair loss,muscle loss,weight GAIN...Eat good healthy food!
posted 01 Aug 2014, 09:20
view all oofster's posts

Other Related Links



oofster's journal

24 November 2014

I cut down on nuts and stop eating carrots and lost 2 lbs. I plan to eat one serving for another week and hope to lose another 2 lbs.Nuts are my favorite ...
on diet Atkins  losing 2.0 lb a week

21 November 2014

It has been so darn cold. I rather curl up on the couch to keep warm then hop on the treadmill, which is in my garage. I believe it is colder in the g ...
on diet Atkins  

oofster's Recent Food & Exercise

oofster's Recent Activity

oofster's Own Activity

oofster supported roseyhillgirl's Journal Entry.
oofster supported their Weigh In.
oofster commented on their Weigh In.
oofster supported kdbarber's Weigh In.

oofster's Buddies

jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
BJ1951 recorded a Journal Entry and a Weigh In at 212.8 lb.
ChrisComedy and Cristina11r are now buddies.

Atkins Recent Activity

oofster supported roseyhillgirl's Journal Entry.
dreamcatcher10 commented on oofster's Weigh In.
restoreyourfinances updated their Exercise Diary.
Marlene1952 recorded a Journal Entry and a Weigh In at 141.4 lb.
tg40022 updated their Food Diary.
poshmonkey updated their Food Diary.
MaineDonna supported Mztonya36's Journal Entry.
fatpolice recorded a Weigh In at 231.0 lb.