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mrspaine
mrspaine
Joined January 2021
Posts
199
Following
0
Followers
5
Weight History
Start Weight
142.0 lb
Lost so far:
17.0 lb
Current Weight
125.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
5.0 lb
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mrspaine's Weight History
view mrspaine's complete history
1 published recipe
mrspaine's Cookbook
cals: 215kcal | fat: 0.16g | carbs: 42.79g | prot: 6.34g
Sourdough
A healthy bread using simple ingredients.
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mrspaine's Recent Food & Exercise
1 serving Pathmark Belgian Waffles
1 serving McDonald's Chicken McNuggets (10 Pieces)
1 medium Latte Coffee
Running - 6/mph
Running - 10/mph
Conditioning exercise (health club)
view diet calendar
