Prep Time: 1 hr
Cook Time: 40 mins
Meal Types:
Breads & Baked Products
Breakfast
Snacks
Side Dishes
Rating:
not yet rated.
fatsecret members overall average rating
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A healthy bread using simple ingredients.
Ingredients
Directions
- Mix flour with water, mix, and rest for 60 minutes.
- Mix in salt and rest for 30 minutes.
- Mix in yeast and rest for 30 minutes.
- Stretch and fold, then rest for 60 minutes. Repeat this step for two more times.
- Shape into a ball. Cover and refrigerate overnight.
- Next day, preheat the oven to 450°F.
- Score the dough and bake for 40 minutes.
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Nutrition summary:
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There are 215 calories in 1 serving of Sourdough. |
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Calorie break-down: 1% fat, 86% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
446mg
19%
Total Carbohydrate
42.79g
16%
Dietary Fiber
2.6g
9%
Sugars
0g
Protein
6.34g
Vitamin D
-
Calcium
2mg
0%
Iron
0.28mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
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