Date started: 20 Aug 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 280.4 lb
29 Apr 24	240.7 lb	Reasonably Well
22 Apr 24	241.2 lb	Reasonably Well
15 Apr 24	240.3 lb	Reasonably Well
08 Apr 24	241.2 lb	Reasonably Well
01 Apr 24	242.7 lb	Reasonably Well
25 Mar 24	243.8 lb	Reasonably Well
18 Mar 24	244.9 lb	Reasonably Well
05 Mar 24	245.8 lb	Reasonably Well
26 Feb 24	245.6 lb	Reasonably Well
21 Feb 24	243.4 lb	Reasonably Well
19 Feb 24	243.8 lb	Reasonably Well
16 Feb 24	242.7 lb	Reasonably Well
15 Feb 24	242.9 lb	Reasonably Well
14 Feb 24	243.4 lb	Reasonably Well
13 Feb 24	244.3 lb	Reasonably Well
12 Feb 24	246.3 lb	Reasonably Well
05 Feb 24	244.7 lb	Reasonably Well
29 Jan 24	244.3 lb	Reasonably Well
22 Jan 24	249.3 lb	Reasonably Well
15 Jan 24	252.0 lb	Reasonably Well
08 Jan 24	255.1 lb	Reasonably Well
03 Jan 24	258.2 lb	Reasonably Well
25 Dec 23	253.3 lb	Reasonably Well
18 Dec 23	254.6 lb	Reasonably Well
11 Dec 23	256.0 lb	Reasonably Well
04 Dec 23	257.1 lb	Reasonably Well
27 Nov 23	259.0 lb	Reasonably Well
20 Nov 23	260.4 lb	Reasonably Well
11 Nov 23	260.1 lb	Reasonably Well
06 Nov 23	257.7 lb	Reasonably Well
05 Nov 23	258.8 lb	Reasonably Well
29 Oct 23	262.1 lb	Reasonably Well
20 Oct 23	264.1 lb	Reasonably Well
16 Oct 23	265.9 lb	Reasonably Well
09 Oct 23	267.0 lb	Reasonably Well
30 Sep 23	268.5 lb	Reasonably Well
23 Sep 23	268.3 lb	Reasonably Well
17 Sep 23	271.6 lb	Reasonably Well
11 Sep 23	275.1 lb	Reasonably Well
05 Sep 23	280.4 lb	Reasonably Well
20 Aug 23	280.4 lb	Reasonably Well

Date started: 08 Nov 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 264.6 lb
17 May 23	277.6 lb	Reasonably Well
20 Jan 23	260.8 lb	Reasonably Well
12 Dec 22	263.0 lb	Reasonably Well
18 Nov 22	257.3 lb	Reasonably Well
14 Oct 22	266.3 lb	Reasonably Well
05 Aug 22	244.5 lb	Reasonably Well
03 Aug 22	249.3 lb	Reasonably Well
29 Jul 22	243.2 lb	Reasonably Well
15 Jul 22	242.5 lb	Reasonably Well
08 Jul 22	246.5 lb	Reasonably Well
04 Jul 22	253.1 lb	Reasonably Well
10 Jun 22	239.0 lb	Reasonably Well
27 May 22	237.0 lb	Reasonably Well
21 May 22	240.5 lb	Reasonably Well
20 May 22	244.3 lb	Reasonably Well
06 May 22	239.2 lb	Reasonably Well
29 Apr 22	243.4 lb	Reasonably Well
22 Apr 22	246.3 lb	Reasonably Well
15 Apr 22	246.3 lb	Reasonably Well
08 Apr 22	247.8 lb	Reasonably Well
01 Apr 22	246.9 lb	Reasonably Well
25 Mar 22	248.5 lb	Reasonably Well
18 Mar 22	249.8 lb	Reasonably Well
10 Mar 22	250.0 lb	Reasonably Well
04 Mar 22	249.3 lb	Reasonably Well
25 Feb 22	253.1 lb	Reasonably Well
18 Feb 22	254.0 lb	Reasonably Well
11 Feb 22	254.2 lb	Reasonably Well
04 Feb 22	254.6 lb	Reasonably Well
28 Jan 22	256.4 lb	Reasonably Well
26 Jan 22	258.6 lb	Reasonably Well
24 Jan 22	258.6 lb	Reasonably Well
21 Jan 22	261.0 lb	Reasonably Well
14 Jan 22	259.3 lb	Reasonably Well
08 Nov 21	264.6 lb	Not Applicable