Weigh In record (no journal entry) for 10 March 2022
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250.0 lb
Lost so far: 14.6 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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3186 kcal
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Fat: 130.53g | Prot: 169.12g | Carb: 123.97g.
Lunch: Maxi Vita Хлебцы Гречневые, Violife Творожный Сыр, Форель Слабосоленая, Перекресток Авокадо, DopDrops Арахисовая Паста без Сахара, Вареное Яйцо. Dinner: От Мартина Семечки Отборные, Рыба Вяленая, Обычное Пиво. more...
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gaining 0.8 lb a week
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