Date started: 03 Apr 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 204.0 lb
03 Apr 18	204.0 lb	Not Applicable

Date started: 15 Jan 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 205.5 lb
29 Jan 18	203.0 lb	Reasonably Well
23 Jan 18	204.4 lb	Poorly
15 Jan 18	205.5 lb	Not Applicable

Date started: 07 Apr 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.0 lb
24 Oct 17	197.8 lb	Poorly
02 Aug 17	196.2 lb	Poorly
26 Jul 17	194.0 lb	Reasonably Well
10 Jul 17	197.8 lb	Poorly
02 May 17	189.6 lb	Reasonably Well
25 Apr 17	190.7 lb	Poorly
18 Apr 17	191.8 lb	Poorly
04 Apr 17	186.7 lb	Poorly
21 Mar 17	185.4 lb	Reasonably Well
14 Mar 17	186.7 lb	Reasonably Well
07 Mar 17	187.8 lb	Poorly
28 Feb 17	186.7 lb	Reasonably Well
21 Feb 17	188.3 lb	Poorly
14 Feb 17	187.6 lb	Poorly
07 Feb 17	186.5 lb	Reasonably Well
31 Jan 17	187.4 lb	Reasonably Well
24 Jan 17	188.3 lb	Poorly
16 Jan 17	189.2 lb	Poorly
04 Jan 17	187.6 lb	Poorly
20 Dec 16	186.5 lb	Reasonably Well
13 Dec 16	186.5 lb	Reasonably Well
06 Dec 16	187.4 lb	Reasonably Well
29 Nov 16	187.4 lb	Poorly
22 Nov 16	186.7 lb	Poorly
15 Nov 16	187.4 lb	Reasonably Well
07 Nov 16	188.5 lb	Reasonably Well
31 Oct 16	189.6 lb	Poorly
24 Oct 16	189.6 lb	Reasonably Well
17 Oct 16	191.6 lb	Poorly
03 Oct 16	190.9 lb	Reasonably Well
26 Sep 16	192.9 lb	Reasonably Well
19 Sep 16	194.0 lb	Reasonably Well
13 Sep 16	196.0 lb	Reasonably Well
05 Sep 16	196.0 lb	Reasonably Well
29 Aug 16	198.0 lb	Reasonably Well
22 Aug 16	200.0 lb	100%
15 Aug 16	201.0 lb	100%
08 Aug 16	205.0 lb	Poorly
28 Jul 16	202.0 lb	Reasonably Well
18 Jul 16	203.0 lb	Reasonably Well
14 Jun 16	207.0 lb	Reasonably Well
07 Jun 16	210.0 lb	Reasonably Well
17 May 16	205.0 lb	Poorly
14 Apr 16	201.0 lb	Reasonably Well
07 Apr 16	203.0 lb	Reasonably Well