jamjar61

Start Weight:(12 Jan 16) 203.0 lb
Current Weight:(22 Jan 16) 201.0 lb
Goal Weight:173.0 lb
following: jamjar61's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jan 11

jamjar61's Weight History


jamjar61's Buddies

JoelPH
last weighin: losing 0.5 lb a week Down
 
TRMB
buddies only
jamjar61 has 2 buddies



Other Related Links

Members


jamjar61's journal

23 October 2015

Want to start weighing in on a Friday (it's all psychological as it's before the weekend!)
on diet jamjar61's own diet  losing 3.5 lb a week

21 August 2015

Going back to weighing in on a Friday - seems to work better for me but I dont really know why!!!!
on diet jamjar61's own diet  gaining 0.3 lb a week

jamjar61's Recent Food & Exercise

jamjar61's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

jamjar61's Recent Activity

jamjar61's Own Activity

jamjar61 recorded a Weigh In at 201.0 lb.
jamjar61 recorded a Weigh In at 203.0 lb.
jamjar61 recorded a Weigh In at 203.0 lb.

jamjar61's Buddies

JoelPH updated their Food Diary.

Other Member Diet Recent Activity

Superklikklak updated their Food Diary.
8hunter6 commented on chesgreen's Journal Entry.
Rockiesfan commented on Roddyprime's Journal Entry.
jmb3450 commented on ChristyLA's Journal Entry.
Jerrald Zeigler recorded a Weigh In at 189.4 lb.
EmTheQueen updated their Food Diary.
Elaine0924 updated their Exercise Diary.
dee1965 recorded a Journal Entry and a Weigh In at 174.4 lb.