Start Weight:(07 Apr 16) 203.0 lb
Current Weight:(26 Sep 16) 192.9 lb
Goal Weight:170.0 lb
following: jamjar61's own diet
performance: losing 1.1 lb a week

FatSecret member since: 24 Jan 11

jamjar61's Weight History

jamjar61's Buddies

last weighin: losing 10.5 lb a week Down
buddies only
jamjar61 has 2 buddies

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jamjar61's journal

22 August 2016

Disappointed that I've only lost 1 lb but I have been snacking on haribo, smarties and bournville chocolate, so it's my own fault. Walking 5 miles a day ...
on diet jamjar61's own diet  

08 August 2016

Been on annual leave last week and ate everything I shouldn't!! Hopefully a fresh start today.
on diet jamjar61's own diet  

jamjar61's Recent Food & Exercise

jamjar61's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

jamjar61's Recent Activity

jamjar61's Own Activity

jamjar61 updated their Food Diary.
jamjar61 recorded a Weigh In at 192.9 lb.
jamjar61 commented on Josiewragg's Weigh In.
jamjar61 supported their Weigh In.

jamjar61's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela updated their Food Diary.
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PoulC updated their Food Diary.
Guadalupelopez92 recorded a Weigh In at 164.8 lb.
debrafrederick updated their Food Diary.
ZakChange updated their Exercise Diary.