jamjar61

Start Weight:(07 Apr 16) 203.0 lb
Current Weight:(26 Sep 16) 192.9 lb
Goal Weight:170.0 lb
following: jamjar61's own diet
performance: losing 1.1 lb a week

FatSecret member since: 24 Jan 11

jamjar61's Weight History


jamjar61's Buddies

JoelPH
last weighin: losing 10.5 lb a week Down
 
TRMB
buddies only
jamjar61 has 2 buddies



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jamjar61's journal

22 August 2016

Disappointed that I've only lost 1 lb but I have been snacking on haribo, smarties and bournville chocolate, so it's my own fault. Walking 5 miles a day ...
on diet jamjar61's own diet  

08 August 2016

Been on annual leave last week and ate everything I shouldn't!! Hopefully a fresh start today.
on diet jamjar61's own diet  

jamjar61's Recent Food & Exercise

jamjar61's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

jamjar61's Recent Activity

jamjar61's Own Activity

jamjar61 updated their Food Diary.
jamjar61 recorded a Weigh In at 192.9 lb.
jamjar61 commented on Josiewragg's Weigh In.
jamjar61 supported their Weigh In.

jamjar61's Buddies

No recent activity.

Other Member Diet Recent Activity

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debrafrederick updated their Food Diary.
ZakChange updated their Exercise Diary.