Date started: 05 Jun 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
05 Sep 23	220.0 lb	Reasonably Well
03 Jun 18	187.2 lb	Reasonably Well
27 May 18	183.6 lb	Reasonably Well
20 May 18	184.8 lb	Reasonably Well
13 May 18	187.2 lb	Reasonably Well
29 Apr 18	188.2 lb	Reasonably Well
22 Apr 18	194.8 lb	Reasonably Well
08 Sep 16	200.6 lb	Reasonably Well
01 Sep 16	199.8 lb	Reasonably Well
25 Aug 16	204.5 lb	Reasonably Well
09 Aug 16	207.6 lb	Poorly
02 Aug 16	207.0 lb	Poorly
26 Jul 16	207.6 lb	Reasonably Well
19 Jul 16	206.8 lb	Reasonably Well
12 Jul 16	207.6 lb	Reasonably Well
05 Jul 16	209.4 lb	Reasonably Well
25 Feb 16	207.0 lb	Reasonably Well
03 Feb 16	211.0 lb	Poorly
10 Feb 15	185.0 lb	Reasonably Well
04 Feb 15	187.0 lb	Reasonably Well
05 Jan 15	190.0 lb	Reasonably Well
03 Oct 14	187.0 lb	Poorly
30 Jul 14	184.0 lb	Poorly
22 Jul 14	183.0 lb	Poorly
14 Jul 14	183.0 lb	Poorly
09 Jul 14	183.0 lb	Not Applicable
24 Jun 14	181.0 lb	Not Applicable
20 May 14	180.0 lb	Poorly
30 Aug 13	180.0 lb	Poorly
05 Aug 13	178.0 lb	Reasonably Well
22 Jul 13	185.0 lb	Reasonably Well
15 Jul 13	182.5 lb	Reasonably Well
08 Jul 13	181.0 lb	Reasonably Well
02 Jul 13	184.5 lb	Reasonably Well
24 Jun 13	186.0 lb	Reasonably Well
13 May 13	181.0 lb	Reasonably Well
07 May 13	184.0 lb	Poorly
30 Apr 13	182.0 lb	Reasonably Well
16 Apr 13	183.0 lb	Reasonably Well
28 Mar 13	185.6 lb	Poorly
26 Feb 13	184.0 lb	Poorly
06 Nov 12	181.0 lb	Reasonably Well
05 Jun 12	180.0 lb	Not Applicable

Date started: 05 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
21 May 12	180.0 lb	Poorly
26 Apr 12	175.0 lb	Reasonably Well
10 Jan 12	173.0 lb	Reasonably Well
22 Jun 11	167.5 lb	Reasonably Well
09 Jun 11	163.5 lb	Reasonably Well
14 May 11	165.0 lb	Reasonably Well
22 Apr 11	166.5 lb	Reasonably Well
08 Apr 11	166.0 lb	Reasonably Well
31 Mar 11	166.0 lb	Reasonably Well
17 Mar 11	168.0 lb	Reasonably Well
10 Mar 11	170.0 lb	Reasonably Well
03 Mar 11	172.0 lb	Reasonably Well
24 Feb 11	172.0 lb	Reasonably Well
17 Feb 11	171.0 lb	Reasonably Well
27 Jan 11	172.0 lb	Reasonably Well
14 Jan 11	173.0 lb	Reasonably Well
07 Jan 11	174.0 lb	Reasonably Well
30 Dec 10	178.0 lb	Reasonably Well
29 Nov 10	180.0 lb	Reasonably Well
09 Sep 10	183.0 lb	Reasonably Well
01 Sep 10	185.0 lb	Reasonably Well
26 Aug 10	187.0 lb	Reasonably Well
10 Aug 10	189.0 lb	Reasonably Well
27 Jul 10	190.0 lb	Reasonably Well
15 Jun 10	195.0 lb	Reasonably Well
21 May 10	200.0 lb	Poorly
06 May 10	194.1 lb	Not Applicable
05 May 10	190.0 lb	Not Applicable