squirrelee's Journal, 13 May 2013

181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 63.68g | Prot: 74.85g | Carb: 210.14g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Raisin Bran Cinnamon Almond. Lunch: Always Save Pretzel Sticks, Best Choice 100% Whole Wheat Bread, American Cheese, Kretschmar Peppered Turkey Breast. Dinner: Tuna in Oil (Canned), Macaroni or Noodles with Cheese (Dry Mix). Snacks/Other: Nutella Nutella & Go!. more...

2396 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...