squirrelee's Journal, 14 May 2011

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Weigh In record (no journal entry) for 14 May 2011

165.0 lb Lost so far: 25.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1379 kcal

Fat: 69.96g | Prot: 83.65g | Carb: 108.26g. Breakfast: biscuits always save, mini muffin, sausage gravy, fried egg. Lunch: caffe mocha. Dinner: broccoli, baked chicken. more...

1959 kcal

Activities & Exercise: Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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squirrelee's Journal, 14 May 2011

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