Weigh In record (no journal entry) for 02 July 2013
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184.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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858 kcal
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Fat: 29.76g | Prot: 48.75g | Carb: 101.47g.
Breakfast: Raisins, Sugar, Oatmeal, Fried Egg. Dinner: Butter, Potatoes (Flesh Without Skin, with Salt, Boiled), Turnips, Skinless Chicken Breast. more...
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2443 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 1.3 lb a week
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squirrelee's weight history
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