Weigh In record (no journal entry) for 05 September 2023
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220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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506 kcal
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Fat: 12.39g | Prot: 17.48g | Carb: 87.37g.
Breakfast: Bananas , 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds) . more...
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gaining 0.1 lb a week
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squirrelee's weight history
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