Weigh In record (no journal entry) for 21 May 2012
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2012:
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1530 kcal
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Fat: 83.20g | Prot: 76.14g | Carb: 119.42g.
Breakfast: sugar, oatmeal, eggs. Lunch: cheddar cheese, ham, bell pepper, tomato, creamy italian wishbone, romaine lettuce. Dinner: ranch dressing wishbone, tomato, leaf lettuce, sour cream, baked potato, pork steak. Snacks/Other: austin peanut butter crackers, apple. more...
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2383 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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squirrelee's weight history
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