Weigh In record (no journal entry) for 06 November 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2012:
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1415 kcal
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Fat: 71.54g | Prot: 48.50g | Carb: 154.29g.
Breakfast: best choice instant oatmeal, banana. Lunch: oreos package, ranch dressing, light italian dressing best choice, boiled egg, cheddar cheese, broccoli, tomato, romaine lettuce, always save pretzels. Dinner: olive oil, parmesan, potatos roasted, pork chop, cabbage. more...
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2396 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.0 lb a week
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squirrelee's weight history
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