Date started: 01 Feb 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 293.2 lb
01 May 24	255.7 lb	Reasonably Well
30 Mar 24	259.5 lb	Reasonably Well
01 Feb 24	293.2 lb	Reasonably Well

Date started: 15 Apr 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 257.9 lb
28 Dec 22	228.2 lb	Reasonably Well
30 Nov 22	229.3 lb	Reasonably Well
07 Nov 22	231.5 lb	Reasonably Well
30 Oct 22	234.1 lb	Reasonably Well
02 Oct 22	236.0 lb	Reasonably Well
27 Sep 22	239.3 lb	Reasonably Well
23 Sep 22	242.9 lb	Reasonably Well
17 Sep 22	243.8 lb	Reasonably Well
15 Sep 22	244.7 lb	Reasonably Well
11 Sep 22	244.3 lb	Reasonably Well
10 Sep 22	245.9 lb	Reasonably Well
09 Sep 22	244.7 lb	Reasonably Well
08 Sep 22	245.7 lb	Reasonably Well
07 Sep 22	244.9 lb	Reasonably Well
30 Aug 22	246.7 lb	Reasonably Well
29 Aug 22	248.6 lb	Reasonably Well
28 Aug 22	247.6 lb	Reasonably Well
26 Aug 22	248.7 lb	Reasonably Well
25 Aug 22	250.9 lb	Reasonably Well
18 Aug 22	250.2 lb	Reasonably Well
19 Jul 22	252.6 lb	Reasonably Well
24 Jun 22	254.9 lb	Reasonably Well
27 Mar 22	257.9 lb	Reasonably Well
07 Nov 20	232.6 lb	Reasonably Well
05 Nov 20	233.9 lb	Reasonably Well
03 Nov 20	234.8 lb	Reasonably Well
30 Oct 20	235.9 lb	Reasonably Well
06 Oct 20	238.1 lb	Reasonably Well
08 Jul 20	238.8 lb	Reasonably Well
28 May 20	241.0 lb	Reasonably Well
26 May 20	241.8 lb	Reasonably Well
22 May 20	243.6 lb	Reasonably Well
19 May 20	244.9 lb	Reasonably Well
18 May 20	246.3 lb	Reasonably Well
12 May 20	246.9 lb	Reasonably Well
28 Apr 20	247.6 lb	Reasonably Well
15 Apr 20	257.9 lb	Reasonably Well

Date started: 07 Nov 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 255.7 lb
07 Feb 19	235.7 lb	Reasonably Well
04 Feb 19	237.0 lb	Reasonably Well
02 Feb 19	238.3 lb	Reasonably Well
01 Feb 19	244.7 lb	Reasonably Well
02 Aug 18	219.4 lb	Reasonably Well
30 Jul 17	185.2 lb	Reasonably Well
28 Jul 17	188.5 lb	Reasonably Well
27 Jul 17	189.6 lb	Reasonably Well
23 Jul 17	191.8 lb	Reasonably Well
18 Jul 17	195.1 lb	Reasonably Well
15 Jul 17	196.2 lb	Reasonably Well
14 Jul 17	197.3 lb	Reasonably Well
13 Jul 17	198.4 lb	Reasonably Well
09 Jul 17	200.6 lb	Reasonably Well
07 Jul 17	201.7 lb	Reasonably Well
06 Jul 17	202.8 lb	Reasonably Well
05 Jul 17	205.0 lb	Reasonably Well
28 Jun 17	206.1 lb	Reasonably Well
27 Jun 17	208.3 lb	Reasonably Well
23 Jun 17	209.4 lb	Reasonably Well
24 May 17	211.6 lb	Reasonably Well
22 May 17	212.7 lb	Reasonably Well
11 May 17	215.0 lb	Reasonably Well
24 Apr 17	216.1 lb	Reasonably Well
19 Apr 17	218.3 lb	Reasonably Well
18 Apr 17	219.4 lb	Reasonably Well
08 Apr 17	220.5 lb	Reasonably Well
01 Apr 17	218.0 lb	Reasonably Well
30 Mar 17	218.9 lb	Reasonably Well
29 Mar 17	219.8 lb	Reasonably Well
24 Mar 17	217.2 lb	Reasonably Well
17 Mar 17	218.3 lb	Reasonably Well
02 Mar 17	219.4 lb	Reasonably Well
27 Feb 17	220.5 lb	Reasonably Well
18 Feb 17	221.6 lb	Reasonably Well
04 Feb 17	227.1 lb	Reasonably Well
22 Jan 17	229.3 lb	Reasonably Well
18 Jan 17	231.5 lb	Reasonably Well
17 Jan 17	232.6 lb	Reasonably Well
13 Jan 17	233.9 lb	Reasonably Well
10 Jan 17	234.8 lb	Reasonably Well
29 Dec 16	235.9 lb	Reasonably Well
22 Dec 16	237.0 lb	Reasonably Well
19 Dec 16	238.1 lb	Reasonably Well
13 Dec 16	239.2 lb	Reasonably Well
08 Dec 16	241.4 lb	Reasonably Well
04 Dec 16	242.5 lb	Reasonably Well
01 Dec 16	245.8 lb	Reasonably Well
26 Nov 16	249.1 lb	Reasonably Well
07 Nov 16	255.7 lb	Reasonably Well