Weigh In record (no journal entry) for 02 February 2019
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238.3 lb
Lost so far: 17.4 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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2951 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 44.8 lb a week
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winalaksmita's weight history
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