Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 231.5 lb
13 Jun 15	165.3 lb	Reasonably Well
18 Jan 14	163.1 lb	Reasonably Well
21 Apr 13	165.3 lb	100%
06 Apr 13	165.3 lb	Reasonably Well
29 Mar 13	167.6 lb	100%
06 Feb 13	169.8 lb	Reasonably Well
01 Feb 13	172.0 lb	Reasonably Well
04 Jan 13	174.2 lb	Not Applicable
29 Nov 12	172.0 lb	Reasonably Well
22 Sep 12	174.2 lb	Poorly
04 Jul 12	174.2 lb	Reasonably Well
19 Jun 12	176.4 lb	Poorly
12 Jun 12	176.4 lb	Reasonably Well
28 May 12	174.2 lb	Reasonably Well
13 May 12	176.4 lb	Reasonably Well
28 Apr 12	178.6 lb	Reasonably Well
21 Apr 12	180.8 lb	Reasonably Well
14 Apr 12	181.9 lb	Reasonably Well
12 Apr 12	183.0 lb	Reasonably Well
04 Apr 12	183.0 lb	Reasonably Well
25 Mar 12	185.2 lb	Reasonably Well
21 Mar 12	187.4 lb	Reasonably Well
19 Mar 12	189.6 lb	Reasonably Well
16 Mar 12	190.7 lb	Reasonably Well
14 Mar 12	191.8 lb	Reasonably Well
10 Mar 12	194.0 lb	Reasonably Well
05 Mar 12	195.1 lb	Reasonably Well
02 Mar 12	195.6 lb	Reasonably Well
27 Feb 12	196.2 lb	Reasonably Well
25 Feb 12	198.4 lb	Reasonably Well
22 Feb 12	200.6 lb	Reasonably Well
19 Feb 12	202.4 lb	Reasonably Well
17 Feb 12	202.8 lb	Reasonably Well
14 Feb 12	205.0 lb	Reasonably Well
12 Feb 12	206.1 lb	Reasonably Well
11 Feb 12	207.2 lb	Reasonably Well
08 Feb 12	208.3 lb	Reasonably Well
02 Feb 12	208.8 lb	Reasonably Well
31 Jan 12	209.4 lb	Reasonably Well
30 Jan 12	209.4 lb	Reasonably Well
26 Jan 12	209.4 lb	Reasonably Well
24 Jan 12	210.8 lb	Reasonably Well
22 Jan 12	211.6 lb	Reasonably Well
21 Jan 12	213.8 lb	Reasonably Well
20 Jan 12	217.2 lb	Reasonably Well
19 Jan 12	217.2 lb	Reasonably Well
17 Jan 12	217.2 lb	100%
16 Jan 12	217.8 lb	Reasonably Well
15 Jan 12	217.8 lb	Reasonably Well
08 Jan 12	218.3 lb	Reasonably Well
07 Jan 12	231.5 lb	Not Applicable

Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
06 Jan 12	220.5 lb	Not Applicable

Date started: 19 Nov 11

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 231.5 lb
04 Jan 12	220.5 lb	Reasonably Well
19 Nov 11	231.5 lb	Reasonably Well