Date started: 18 Mar 17

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 230.0 lb
15 Feb 24	218.9 lb	Reasonably Well
14 Feb 24	219.8 lb	Reasonably Well
24 Jan 24	220.8 lb	Reasonably Well
02 Jan 24	222.0 lb	Reasonably Well
26 Dec 23	221.0 lb	Reasonably Well
24 Dec 23	218.0 lb	Reasonably Well
13 Dec 23	217.8 lb	Reasonably Well
12 Dec 23	217.6 lb	Reasonably Well
10 Dec 23	217.6 lb	Reasonably Well
04 Dec 23	218.2 lb	Reasonably Well
03 Dec 23	219.0 lb	Reasonably Well
02 Dec 23	217.8 lb	Reasonably Well
01 Dec 23	218.0 lb	Reasonably Well
26 Nov 23	219.8 lb	Reasonably Well
23 Nov 23	220.0 lb	Reasonably Well
14 Oct 23	219.0 lb	Reasonably Well
23 Sep 23	220.0 lb	Reasonably Well
20 Sep 23	222.2 lb	Reasonably Well
18 Sep 23	221.2 lb	Reasonably Well
17 Sep 23	223.2 lb	Reasonably Well
13 Sep 23	220.0 lb	Reasonably Well
10 Sep 23	219.6 lb	Reasonably Well
05 Sep 23	219.8 lb	Reasonably Well
04 Sep 23	222.0 lb	Reasonably Well
03 Sep 23	222.8 lb	Reasonably Well
31 Aug 23	223.2 lb	Reasonably Well
27 Aug 23	223.4 lb	Reasonably Well
25 Aug 23	222.6 lb	Reasonably Well
21 Aug 23	222.8 lb	Reasonably Well
20 Aug 23	223.4 lb	Reasonably Well
18 Aug 23	225.8 lb	Reasonably Well
15 Aug 23	226.0 lb	Reasonably Well
13 Aug 23	226.4 lb	Reasonably Well
11 Aug 23	227.2 lb	Reasonably Well
06 Aug 23	228.0 lb	Reasonably Well
31 Jul 23	224.8 lb	Reasonably Well
27 Jul 23	225.6 lb	Reasonably Well
26 Jul 23	226.6 lb	Reasonably Well
23 Jul 23	227.2 lb	Reasonably Well
22 Jul 23	227.4 lb	Reasonably Well
19 Jul 23	227.0 lb	Reasonably Well
18 Jul 23	228.4 lb	Reasonably Well
16 Jul 23	228.7 lb	Reasonably Well
15 Jul 23	229.0 lb	Reasonably Well
14 Jul 23	228.6 lb	Reasonably Well
12 Jul 23	229.0 lb	Reasonably Well
07 Jul 23	230.0 lb	Reasonably Well
06 Jul 23	230.0 lb	Reasonably Well
24 Apr 17	215.3 lb	Reasonably Well
14 Apr 17	213.2 lb	Reasonably Well
04 Apr 17	216.0 lb	Reasonably Well
03 Apr 17	216.6 lb	Reasonably Well
18 Mar 17	230.0 lb	Reasonably Well

Date started: 12 Jul 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 218.0 lb
14 Mar 17	217.4 lb	Reasonably Well
13 Mar 17	218.0 lb	Reasonably Well
12 Jul 16	218.0 lb	Reasonably Well