s linerud's Journal, 15 February 2024

I'm finally losing the holiday weight gain. I think it's because I stopped snacking at night and focusing on eating more vegetables.

218.9 lb Lost so far: 11.1 lb. Still to go: 88.9 lb. Diet followed reasonably well.

losing 6.3 lb a week

Comments

Good job. I too have done the same but weight is slow to come off…it’s always those dreaded last few pounds that are difficult!💜

16 Feb 24 by member: Diana 1234


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s linerud's weight history