Date started: 05 Nov 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 147.3 lb
28 Aug 23	151.0 lb	Reasonably Well
12 Sep 22	143.3 lb	Reasonably Well
31 Aug 20	155.4 lb	Poorly
19 Aug 19	145.5 lb	Reasonably Well
12 Sep 17	144.6 lb	Reasonably Well
30 Aug 17	145.7 lb	Reasonably Well
23 Aug 17	147.0 lb	Reasonably Well
08 Aug 17	150.4 lb	Reasonably Well
02 Aug 17	149.9 lb	Reasonably Well
26 Jul 17	149.9 lb	Reasonably Well
18 Jul 17	149.9 lb	Reasonably Well
10 Jul 17	149.7 lb	Reasonably Well
27 Jun 17	148.6 lb	Reasonably Well
22 Jun 17	149.9 lb	Reasonably Well
06 Jun 17	147.9 lb	Reasonably Well
18 May 17	145.9 lb	Reasonably Well
11 May 17	145.9 lb	Reasonably Well
25 Apr 17	145.3 lb	Reasonably Well
18 Apr 17	145.9 lb	Reasonably Well
12 Apr 17	144.2 lb	Reasonably Well
05 Apr 17	143.5 lb	Reasonably Well
29 Mar 17	142.6 lb	Reasonably Well
22 Mar 17	143.7 lb	Reasonably Well
11 Mar 17	144.0 lb	Reasonably Well
21 Feb 17	142.9 lb	Reasonably Well
15 Feb 17	143.5 lb	Reasonably Well
07 Feb 17	141.5 lb	Reasonably Well
31 Jan 17	145.7 lb	Reasonably Well
24 Jan 17	144.2 lb	Reasonably Well
17 Jan 17	146.2 lb	Reasonably Well
10 Jan 17	145.3 lb	Reasonably Well
03 Jan 17	145.9 lb	Reasonably Well
27 Dec 16	145.1 lb	Reasonably Well
20 Dec 16	144.2 lb	Reasonably Well
14 Dec 16	143.7 lb	Reasonably Well
06 Dec 16	143.5 lb	Reasonably Well
29 Nov 16	144.2 lb	Reasonably Well
22 Nov 16	144.8 lb	Reasonably Well
16 Nov 16	144.0 lb	Reasonably Well
09 Nov 16	144.6 lb	Reasonably Well
03 Nov 16	142.2 lb	Reasonably Well
26 Oct 16	144.0 lb	Reasonably Well
11 Oct 16	146.2 lb	Reasonably Well
04 Oct 16	148.4 lb	Reasonably Well
29 Sep 16	149.5 lb	Reasonably Well
22 Sep 16	147.3 lb	Reasonably Well
06 Sep 16	153.7 lb	Reasonably Well
30 Aug 16	149.7 lb	Reasonably Well
23 Aug 16	149.7 lb	Reasonably Well
17 Aug 16	148.4 lb	Reasonably Well
09 Aug 16	152.3 lb	Reasonably Well
02 Aug 16	150.8 lb	Reasonably Well
26 Jul 16	151.7 lb	Reasonably Well
19 Jul 16	148.8 lb	Reasonably Well
12 Jul 16	149.5 lb	Reasonably Well
05 Jul 16	148.4 lb	Reasonably Well
23 Jun 16	148.4 lb	Reasonably Well
15 Jun 16	148.2 lb	Reasonably Well
31 May 16	148.4 lb	Reasonably Well
24 May 16	145.9 lb	Reasonably Well
04 May 16	147.3 lb	Reasonably Well
28 Apr 16	146.4 lb	Reasonably Well
19 Apr 16	146.8 lb	Reasonably Well
12 Apr 16	142.9 lb	Reasonably Well
06 Apr 16	143.7 lb	Reasonably Well
29 Mar 16	144.2 lb	Reasonably Well
22 Mar 16	143.7 lb	Reasonably Well
08 Mar 16	143.7 lb	Reasonably Well
25 Feb 16	142.0 lb	Reasonably Well
03 Feb 16	143.3 lb	Reasonably Well
16 Dec 15	142.2 lb	Reasonably Well
17 Nov 15	140.9 lb	Reasonably Well
27 Oct 15	141.8 lb	Reasonably Well
21 Oct 15	142.4 lb	Reasonably Well
14 Oct 15	143.1 lb	Reasonably Well
30 Sep 15	147.5 lb	Reasonably Well
22 Sep 15	147.9 lb	Reasonably Well
15 Sep 15	148.2 lb	Reasonably Well
08 Sep 15	149.3 lb	Reasonably Well
01 Sep 15	151.0 lb	Reasonably Well
25 Aug 15	150.4 lb	Reasonably Well
18 Aug 15	150.4 lb	Reasonably Well
05 Aug 15	150.6 lb	Reasonably Well
28 Jul 15	149.9 lb	Reasonably Well
21 Jul 15	151.2 lb	Reasonably Well
14 Jul 15	151.7 lb	Reasonably Well
07 Jul 15	150.1 lb	Reasonably Well
01 Jul 15	149.3 lb	Reasonably Well
23 Jun 15	148.8 lb	Reasonably Well
10 Jun 15	146.8 lb	Reasonably Well
26 May 15	146.6 lb	Reasonably Well
19 May 15	145.7 lb	Reasonably Well
21 Apr 15	144.2 lb	Reasonably Well
15 Apr 15	142.4 lb	Reasonably Well
31 Mar 15	143.1 lb	Reasonably Well
28 Mar 15	143.3 lb	Reasonably Well
14 Jan 15	146.4 lb	Reasonably Well
10 Dec 14	146.4 lb	Reasonably Well
19 Nov 14	147.5 lb	Reasonably Well
11 Nov 14	146.4 lb	Reasonably Well
05 Nov 14	147.3 lb	Not Applicable

Date started: 22 Oct 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 147.3 lb
28 Oct 14	147.9 lb	Reasonably Well
22 Oct 14	147.3 lb	Not Applicable

Date started: 06 May 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 146.2 lb
14 Oct 14	147.5 lb	Reasonably Well
09 Oct 14	148.2 lb	Reasonably Well
12 Aug 14	148.6 lb	Reasonably Well
05 Aug 14	148.8 lb	Reasonably Well
29 Jul 14	151.0 lb	Reasonably Well
22 Jul 14	149.9 lb	Reasonably Well
08 Jul 14	149.5 lb	Reasonably Well
01 Jul 14	149.3 lb	Reasonably Well
27 Jun 14	149.0 lb	Reasonably Well
21 Jun 14	149.0 lb	Reasonably Well
06 May 14	146.2 lb	Reasonably Well

Date started: 13 Sep 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 143.3 lb
24 Sep 13	142.9 lb	Reasonably Well
13 Sep 13	143.3 lb	Not Applicable