Weigh In record (no journal entry) for 27 June 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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2217 kcal
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Fat: 86.64g | Prot: 90.93g | Carb: 277.96g.
Breakfast: Azúcar Blanca Granulada, Azúcar Blanca Granulada, Alta Rica, Castaño Pan de Molde Integral, Queso Cheddar, Milo Milo. Lunch: Manzana Verde, Lentejas con Arroz. Dinner: Tomates, Van Camp's Lomitos de Atun en Aceite, Arroz Integral (de Grano Largo, Cocido). Snacks/Other: Iansa Azúcar Blanca Granulada, Nescafé Alta Rica, Naranjas, Nueces. more...
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steady weight
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