Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 218.0 lb
02 Oct 13	184.0 lb	Not Applicable
16 Aug 12	221.0 lb	Reasonably Well
15 Aug 12	220.0 lb	Reasonably Well
14 Aug 12	220.5 lb	Reasonably Well
13 Aug 12	223.0 lb	Reasonably Well
20 Apr 12	216.0 lb	Reasonably Well
16 Apr 12	217.0 lb	Reasonably Well
21 Mar 12	219.0 lb	Reasonably Well
15 Mar 12	218.0 lb	Reasonably Well
11 Mar 12	218.5 lb	Reasonably Well
09 Mar 12	219.5 lb	Reasonably Well
02 Mar 12	217.0 lb	Reasonably Well
29 Feb 12	217.5 lb	Reasonably Well
11 Jan 12	217.0 lb	Reasonably Well
09 Jan 12	218.0 lb	Not Applicable

Date started: 31 Jul 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 229.5 lb
03 Jan 12	218.5 lb	Reasonably Well
01 Jan 12	218.0 lb	Reasonably Well
30 Dec 11	217.0 lb	Reasonably Well
28 Dec 11	217.0 lb	Reasonably Well
13 Nov 11	223.5 lb	Reasonably Well
07 Nov 11	225.5 lb	Reasonably Well
08 Oct 11	221.5 lb	Reasonably Well
04 Oct 11	224.0 lb	Reasonably Well
03 Oct 11	225.0 lb	Reasonably Well
02 Oct 11	223.5 lb	Reasonably Well
01 Oct 11	221.5 lb	Reasonably Well
30 Sep 11	223.0 lb	Reasonably Well
28 Sep 11	222.5 lb	Reasonably Well
27 Sep 11	224.5 lb	Reasonably Well
26 Sep 11	226.0 lb	Reasonably Well
20 Sep 11	223.5 lb	Reasonably Well
17 Sep 11	223.5 lb	Reasonably Well
16 Sep 11	224.0 lb	Reasonably Well
14 Sep 11	225.5 lb	Reasonably Well
11 Sep 11	226.0 lb	Reasonably Well
06 Sep 11	228.5 lb	Reasonably Well
24 Aug 11	227.5 lb	Reasonably Well
23 Aug 11	228.0 lb	Reasonably Well
22 Aug 11	227.5 lb	Reasonably Well
21 Aug 11	227.5 lb	Reasonably Well
20 Aug 11	226.5 lb	Reasonably Well
08 Aug 11	224.0 lb	Reasonably Well
07 Aug 11	224.5 lb	Reasonably Well
06 Aug 11	226.0 lb	Reasonably Well
05 Aug 11	226.0 lb	Reasonably Well
04 Aug 11	227.0 lb	Reasonably Well
03 Aug 11	227.0 lb	Reasonably Well
02 Aug 11	228.5 lb	Reasonably Well
01 Aug 11	227.5 lb	Reasonably Well
31 Jul 11	229.5 lb	Not Applicable