kp29's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
220.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
112 kcal Fat: 0.00g | Prot: 1.00g | Carb: 30.71g.   Breakfast: banana, tea brewed. more...
2614 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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