Weigh In record (no journal entry) for 31 July 2011
|
229.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 July 2011:
|
1636 kcal
|
Fat: 49.74g | Prot: 68.43g | Carb: 225.16g.
Breakfast: Tap Water, Strawberry Shake. Lunch: Bananas, Strawberry Shake. Dinner: Baked Beans, Bacon & Potato Crunchies, Breaded Golden Turkey Drummers. Snacks/Other: Muller Rice Raspberry, Plums, Tap Water, Tap Water, Cereal Bar - Apple and Sultana, Tap Water. more...
|
|
3306 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 25 minutes, wii fit - 15 minutes, Bicycling (slow) - 11/mph - 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kp29's weight history
|