Date started: 31 Mar 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 268.0 lb
24 Mar 13	262.2 lb	Reasonably Well
03 Mar 13	249.6 lb	Reasonably Well
24 Feb 13	250.8 lb	Reasonably Well
10 Feb 13	253.3 lb	Reasonably Well
03 Feb 13	255.2 lb	Reasonably Well
27 Jan 13	257.0 lb	Reasonably Well
20 Jan 13	254.4 lb	Reasonably Well
13 Jan 13	259.6 lb	Reasonably Well
06 Jan 13	267.0 lb	Reasonably Well
14 Nov 12	255.0 lb	Reasonably Well
07 Nov 12	263.6 lb	Reasonably Well
24 Oct 12	261.0 lb	Reasonably Well
15 Oct 12	264.0 lb	Reasonably Well
10 Oct 12	261.8 lb	Reasonably Well
03 Oct 12	264.2 lb	Reasonably Well
25 Sep 12	267.4 lb	Reasonably Well
25 Jun 12	259.2 lb	Reasonably Well
09 Apr 12	254.0 lb	Reasonably Well
19 Mar 12	255.0 lb	Reasonably Well
05 Feb 12	254.2 lb	Reasonably Well
29 Jan 12	249.8 lb	Reasonably Well
03 Jan 12	255.6 lb	Reasonably Well
24 Oct 11	251.2 lb	Reasonably Well
26 Sep 11	241.8 lb	Reasonably Well
19 Sep 11	244.5 lb	Reasonably Well
14 Sep 11	248.8 lb	Reasonably Well
12 Sep 11	253.5 lb	Reasonably Well
27 Jun 11	241.4 lb	Reasonably Well
13 Jun 11	241.8 lb	Reasonably Well
06 Jun 11	242.6 lb	Poorly
31 May 11	243.2 lb	Reasonably Well
16 May 11	238.0 lb	Reasonably Well
09 May 11	242.0 lb	Reasonably Well
02 May 11	244.0 lb	Reasonably Well
26 Apr 11	243.0 lb	Poorly
08 Apr 11	236.0 lb	Reasonably Well
18 Feb 11	227.0 lb	Reasonably Well
17 Feb 11	227.4 lb	Reasonably Well
15 Feb 11	231.0 lb	Reasonably Well
07 Feb 11	226.0 lb	Reasonably Well
31 Jan 11	229.0 lb	Reasonably Well
24 Jan 11	230.2 lb	Reasonably Well
17 Jan 11	227.4 lb	Reasonably Well
10 Jan 11	226.0 lb	Reasonably Well
03 Jan 11	228.0 lb	Reasonably Well
30 Dec 10	226.0 lb	Poorly
30 Nov 10	231.0 lb	Reasonably Well
25 Oct 10	227.6 lb	Reasonably Well
11 Oct 10	226.0 lb	Reasonably Well
04 Oct 10	227.0 lb	Reasonably Well
27 Sep 10	231.0 lb	Reasonably Well
20 Sep 10	235.0 lb	Reasonably Well
13 Sep 10	226.0 lb	Reasonably Well
07 Sep 10	227.0 lb	Reasonably Well
23 Aug 10	227.0 lb	Reasonably Well
09 Aug 10	228.0 lb	Reasonably Well
02 Aug 10	229.0 lb	Reasonably Well
26 Jul 10	229.0 lb	Reasonably Well
19 Jul 10	229.0 lb	Reasonably Well
12 Jul 10	231.0 lb	Reasonably Well
28 Jun 10	233.0 lb	Reasonably Well
21 Jun 10	239.0 lb	Reasonably Well
14 Jun 10	238.0 lb	Reasonably Well
07 Jun 10	233.0 lb	Reasonably Well
24 May 10	236.0 lb	Reasonably Well
10 May 10	239.2 lb	Reasonably Well
06 May 10	240.0 lb	Reasonably Well
03 May 10	245.0 lb	Reasonably Well
26 Apr 10	239.0 lb	Reasonably Well
19 Apr 10	240.0 lb	Reasonably Well
12 Apr 10	242.8 lb	Reasonably Well
05 Apr 10	249.0 lb	Poorly
31 Mar 10	268.0 lb	Not Applicable

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 268.0 lb
30 Mar 10	241.0 lb	Reasonably Well
23 Mar 10	241.0 lb	Reasonably Well
16 Mar 10	245.0 lb	Poorly
04 Mar 10	246.0 lb	Reasonably Well
02 Mar 10	246.0 lb	Reasonably Well
23 Feb 10	248.0 lb	Reasonably Well
21 Feb 10	251.0 lb	Reasonably Well
09 Feb 10	254.0 lb	Reasonably Well
05 Feb 10	255.0 lb	Reasonably Well
28 Jan 10	260.0 lb	Reasonably Well
21 Jan 10	268.0 lb	Reasonably Well