Weigh In record (no journal entry) for 07 June 2010
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233.0 lb
Lost so far: 35.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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750 kcal
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Fat: 42.55g | Prot: 49.14g | Carb: 40.12g.
Breakfast: Parmesan Cheese (Shredded), Bacon, 2% Fat Milk, Scrambled Egg (Whole, Cooked), Oatmeal. more...
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losing 1.5 lb a week
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