mattpurkey's Journal, 25 September 2012

Weight Loss Challenge Start

267.4 lb Lost so far: 0.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

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2351 kcal

Fat: 68.00g | Prot: 95.00g | Carb: 152.60g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix. Lunch: A Wreck Sandwich on Multigrain Wheat. Dinner: Crunchy Taco Supreme. Snacks/Other: Lite Beer (Bottle). more...

2955 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...