mattpurkey's Journal, 02 August 2010

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Weigh In record (no journal entry) for 02 August 2010

229.0 lb Lost so far: 39.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:

870 kcal

Fat: 12.00g | Prot: 70.00g | Carb: 128.00g. Breakfast: Footlong Subway Club. Snacks/Other: G2 Lemon-Lime, KC Masterpiece Jumbo Beef Steak. more...

2694 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mattpurkey's Journal, 02 August 2010

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