mattpurkey's Journal, 24 October 2011

mattpurkey's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2011

251.2 lb Lost so far: 16.8 lb. Still to go: 61.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:

2614 kcal

Fat: 36.00g | Prot: 143.22g | Carb: 226.98g. Breakfast: 6" Double Subway Club. Lunch: 6" Double Subway Club. Dinner: Chili (Large). Snacks/Other: Lite Beer. more...

2776 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mattpurkey's weight history

view complete history

mattpurkey's Journal, 24 October 2011

Submit a Comment

Other Related Links

Members

mattpurkey's weight history