mattpurkey's Journal, 09 February 2010

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Weigh In record (no journal entry) for 09 February 2010

254.0 lb Lost so far: 14.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:

986 kcal

Fat: 42.78g | Prot: 67.78g | Carb: 83.38g. Breakfast: Chewy Chocolate Chip High Protein Bar. Lunch: gravy, green beans, mashed potatoes. more...

2928 kcal

Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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mattpurkey's Journal, 09 February 2010

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