mattpurkey's Journal, 05 February 2010

mattpurkey's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2010

255.0 lb Lost so far: 13.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:

1816 kcal

Fat: 45.09g | Prot: 110.04g | Carb: 121.20g. Lunch: Fat Free Sweet Onion Sauce, 6" Club. Dinner: Garden Salad, Cracked Peppercorn Ranch Dressing, 7. Snacks/Other: Lite Beer, Nonfat Caffe Latte (Venti), Chocolate Peanut Butter Bar. more...

2854 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 4.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mattpurkey's weight history

view complete history

mattpurkey's Journal, 05 February 2010

Submit a Comment

Other Related Links

Members

mattpurkey's weight history