mattpurkey's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

239.2 lb Lost so far: 28.8 lb. Still to go: 49.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

2385 kcal

Fat: 94.91g | Prot: 119.07g | Carb: 184.00g. Breakfast: Fat Free Zesty Italian Dressing, Garden Salad, Chicken Breast (Skin Not Eaten). Lunch: Soft Taco - Beef, 7-Layer Burrito. Dinner: Chengdu Spiced Lamb. Snacks/Other: Heineken Beer. more...

2643 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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mattpurkey's Journal, 10 May 2010

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