mattpurkey's Journal, 19 March 2012

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Weigh In record (no journal entry) for 19 March 2012

255.0 lb Lost so far: 13.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

1910 kcal

Fat: 102.00g | Prot: 114.00g | Carb: 134.00g. Breakfast: Double Stack, Monterey Ranch Crispy Chicken Sandwich. Lunch: Egg Drop Soup, Beef a La Sichuan. more...

3071 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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mattpurkey's Journal, 19 March 2012

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