Newest 400-500 Calorie Recipes

41 to 60 of 270

	Breakfast To Go Bars by member: audreychadwick Keto breakfast to go. Per serve - Energy: 440kcal \| Carb: 5.56g \| Prot: 26.50g \| Fat: 34.48g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Pizza Pasta by member: brandenbrownfit Rigatoni with pizza toppings. Per serve - Energy: 423kcal \| Carb: 66.27g \| Prot: 22.16g \| Fat: 9.26g
	Keto Biscuits by member: Paulywalnut Crunchy outside, soft cheesy inside, best anytime keto drop biscuit. Per serve - Energy: 472kcal \| Carb: 8.94g \| Prot: 18.99g \| Fat: 39.97g
	Cheesy Breakfast Bake by member: greatfoodlady Low carb bake that is perfect for breakfast. Per serve - Energy: 458kcal \| Carb: 3.04g \| Prot: 32.05g \| Fat: 33.97g
	Chicken Chardon by member: greatfoodlady A low carb chicken recipe. Per serve - Energy: 448kcal \| Carb: 4.75g \| Prot: 38.56g \| Fat: 31.79g
	Peanut Butter Cookies by member: Besti76 Super tasty peanut butter cookies. Per serve - Energy: 434kcal \| Carb: 28.34g \| Prot: 4.92g \| Fat: 34.54g
	Kale & Brussels Sprout Salad by member: JyllFoy A sweet salad that's good for you. Per serve - Energy: 430kcal \| Carb: 33.55g \| Prot: 5.56g \| Fat: 34.49g
	Shrimp & Asparagus with Bacon & Parmesan by member: Bugsy042399 A hit with the family. Per serve - Energy: 457kcal \| Carb: 5.34g \| Prot: 59.00g \| Fat: 21.17g
	Keto Veggies & Eggs by member: aelsayed Keto veggies and eggs with asparagus, bok choy and cabbage. Per serve - Energy: 416kcal \| Carb: 9.20g \| Prot: 16.03g \| Fat: 36.25g
	Chicken & Dumplings by member: RadarContact This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty. Per serve - Energy: 404kcal \| Carb: 32.74g \| Prot: 53.58g \| Fat: 7.77g
	Mushroom Ravioli with Diced Chicken Breast by member: RadarContact A simple pasta dish of chicken and mushrooms that is sure to warm you. Per serve - Energy: 492kcal \| Carb: 48.63g \| Prot: 44.65g \| Fat: 13.12g
	Beef Salad by member: analangarica Delicious and healthy combination of vegetables and shredded beef. Per serve - Energy: 488kcal \| Carb: 11.26g \| Prot: 24.08g \| Fat: 38.08g
	Chicken Pot Pie by member: williamwilkins Homemade pot pie, perfect for wintery Sunday afternoons. Per serve - Energy: 483kcal \| Carb: 38.85g \| Prot: 25.88g \| Fat: 24.46g
	Au Gratin Potatoes by member: Swaller Savory, salty, and great with steamed broccoli. Per serve - Energy: 400kcal \| Carb: 30.58g \| Prot: 10.02g \| Fat: 27.06g
	Steak & Potatoes Crockpot by member: rbbtswfl Crockpot recipe of lean steak, veggies, and a touch of starch. Per serve - Energy: 403kcal \| Carb: 17.64g \| Prot: 40.80g \| Fat: 18.67g
	Butternut Squash & Spinach Lasagne by member: Fern Brisot Creamy vegetarian lasagne. Per serve - Energy: 435kcal \| Carb: 39.99g \| Prot: 23.61g \| Fat: 21.08g
	Greek Pizza by member: denita72 Hummus, feta and Spanish based pizza. Per serve - Energy: 439kcal \| Carb: 49.91g \| Prot: 12.94g \| Fat: 23.37g
	Enchiladas by member: lettygaylor A recipe for red enchiladas, they are layered like a lasagna and not rolled up. Per serve - Energy: 417kcal \| Carb: 27.93g \| Prot: 15.36g \| Fat: 27.69g
	Almond Cranberry Maple Quinoa Salad by member: stephaniemtl Delicious and hearty quinoa salad. Per serve - Energy: 454kcal \| Carb: 57.13g \| Prot: 9.23g \| Fat: 23.05g