Prep Time: 20 mins
Cook Time: 45 mins
Rating:
not yet rated.
fatsecret members overall average rating
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Keto breakfast to go.
Ingredients
Directions
- Brown sausage.
- Mix all ingredients.
- Bake at 375 °F (190 °C) till golden brown.
22 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 440 calories in 1 serving of Breakfast To Go Bars. |
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Calorie break-down: 71% fat, 5% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
34.48g
44%
Saturated Fat
15.91g
80%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4.192g
Cholesterol
302mg
101%
Sodium
740mg
32%
Total Carbohydrate
5.56g
2%
Dietary Fiber
2.5g
9%
Sugars
0.9g
Protein
26.5g
Vitamin D
-
Calcium
67mg
5%
Iron
0.98mg
5%
Potassium
294mg
6%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (71%)
Protein (24%)
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* Based on a RDI of 2000 calories
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