400-500 Calorie Appetizer Recipes

1 to 4 of 4
Parmesan Almond Chicken
by member: dezzie
Tasty chicken breasts with almonds and parmesan.
Per serve - Energy: 495kcal | Carb: 2.95g | Prot: 72.76g | Fat: 19.87g
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BBQ Chicken Quesadilla
by member: tazdancer8
A tasty twist on the traditional quesadilla.
Per serve - Energy: 436kcal | Carb: 32.38g | Prot: 25.26g | Fat: 22.39g
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Tomato Mozzarella
by member: TheSecond
Live the Italian way. Healthy and reduced risk of heart attack.
Per serve - Energy: 474kcal | Carb: 5.01g | Prot: 25.73g | Fat: 38.96g
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Grilled Stuffed Jalapeno Peppers
by member: LindaBear
Jalapeno peppers stuffed with bacon, Italian sausage and cheddar cheese.
Per serve - Energy: 405kcal | Carb: 6.74g | Prot: 24.89g | Fat: 33.24g
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