Most Popular 300-400 Calorie Recipes

301 to 320 of 547

	Hot and Sour Soup by member: jeanx A flavorful homemade Chinese soup. Per serve - Energy: 322kcal \| Carb: 6.16g \| Prot: 15.41g \| Fat: 26.21g
	Scallops with Beans by member: beets_yum Sea scallops with spinach and cannellini beans in a white wine sauce. Per serve - Energy: 354kcal \| Carb: 38.59g \| Prot: 25.48g \| Fat: 7.94g
	Alamo Turkey Patties by member: yadda yadda Grilled turkey burgers with a Southwestern flavor. Per serve - Energy: 373kcal \| Carb: 17.75g \| Prot: 29.68g \| Fat: 20.85g
	Cheeseburger Casserole by member: lettygaylor A quick and delicious dinner. Per serve - Energy: 343kcal \| Carb: 14.50g \| Prot: 34.31g \| Fat: 16.40g
	Chickpeas in Tomato & Eggplant Sauce by member: oonette A basic tomato based sauce with chick peas and eggplants. Great over brown rice. Per serve - Energy: 374kcal \| Carb: 61.04g \| Prot: 16.67g \| Fat: 9.28g
	Pacific Rim Chicken by member: scullme With a great taste, this is a nice change up for chicken. Per serve - Energy: 326kcal \| Carb: 12.86g \| Prot: 33.75g \| Fat: 15.58g
	Sesame & Soy Chicken by member: LindaBear Oven baked chicken breast with sesame oil and seeds and other spices. Per serve - Energy: 320kcal \| Carb: 21.86g \| Prot: 25.64g \| Fat: 14.59g
	Tangy Spinach and Chicken by member: Krysta This dish with chicken tenders, wilted spinach is tangy and tasty. Sun dried tomatoes add even more flavor. Per serve - Energy: 370kcal \| Carb: 25.17g \| Prot: 51.55g \| Fat: 5.96g
	Vegetarian Spaghetti by member: brittiful Spaghetti pasta in tomato sauces with plenty of healthy veggies. Per serve - Energy: 325kcal \| Carb: 42.78g \| Prot: 11.92g \| Fat: 12.78g
	Artichoke Chicken Alfredo by member: smadison Tender artichoke quarters pair nicely with chicken and mushrooms in a creamy Alfredo sauce. Per serve - Energy: 355kcal \| Carb: 17.44g \| Prot: 17.65g \| Fat: 23.98g
	Barbecued Garlic Potato Wedges by member: vlaunier With rosemary, thyme and olive oil, these potato wedges are just perfect. Per serve - Energy: 349kcal \| Carb: 49.18g \| Prot: 5.76g \| Fat: 15.26g
	Cheesecake by member: lorik Great for those low carbers that still want to have their cake and eat it too. Per serve - Energy: 367kcal \| Carb: 19.96g \| Prot: 8.29g \| Fat: 29.15g
	Cheddar Burger Mashed Potato Bake by member: lettygaylor You can make this family pleasing casserole whenever you have leftover mashed potatoes. Per serve - Energy: 339kcal \| Carb: 23.73g \| Prot: 28.14g \| Fat: 13.90g
	Chicken Quinoa Stir Fry by member: tgilland Quick, easy and hearty dish for busy weeknights. Per serve - Energy: 311kcal \| Carb: 38.95g \| Prot: 28.20g \| Fat: 5.53g
	Cheesy Chili-Mac by member: Crystal6482 Kids will love the taste and adults will love how easy this chili-based meal is to prepare. Per serve - Energy: 393kcal \| Carb: 45.65g \| Prot: 28.77g \| Fat: 11.14g
	Stuffed Bell Peppers by member: addmalmom Yummy green peppers stuffed with brown rice and veggies. Per serve - Energy: 348kcal \| Carb: 51.91g \| Prot: 20.82g \| Fat: 7.26g
	Avocado and Chicken Gratin by member: Lucybell33 An incredibly easy and delicious gratin. Per serve - Energy: 382kcal \| Carb: 20.22g \| Prot: 32.95g \| Fat: 19.24g
	Cheesy Tomato Pie by member: KristinB A savory pie that takes advantage of all the ripe tomatoes late summer. Per serve - Energy: 301kcal \| Carb: 28.96g \| Prot: 9.08g \| Fat: 16.94g
	Mixed Fruit Smoothie by member: haberde A full of fruit and protein breakfast smoothie. Per serve - Energy: 343kcal \| Carb: 61.21g \| Prot: 19.08g \| Fat: 5.92g
	Rice Cake Pizza by member: treysmommy A low calorie personal pizza with rice cakes, sauce and toppings. Per serve - Energy: 301kcal \| Carb: 23.76g \| Prot: 20.85g \| Fat: 13.28g