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Yields:
8 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheesy Chili-Mac

Kids will love the taste and adults will love how easy this chili-based meal is to prepare.

Ingredients

Directions

  1. Coat a large skillet with cooking spray.
  2. Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat.
  3. Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
  4. Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes.
  5. Spoon chili into bowls and sprinkle with cheese.
  6. Yields about 1 cup of chili and 1 tablespoon of cheese per serving.
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Nutrition summary:

There are 393 calories in 1 serving of Cheesy Chili-Mac.
Calorie break-down: 25% fat, 46% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
393
 
% Daily Values*
Total Fat
11.14g
17%
Saturated Fat
4.136g
21%
Trans Fat
-
Polyunsaturated Fat
0.974g
Monounsaturated Fat
4.539g
Cholesterol
57mg
19%
Sodium
863mg
36%
Total Carbohydrate
45.65g
15%
Dietary Fiber
7.8g
31%
Sugars
9.81g
Protein
28.76g
Vitamin D
-
Calcium
1140mg
114%
Iron
50.04mg
278%
Potassium
1064mg
30%
Vitamin A
7200IU
144%
Vitamin C
475.8mg
793%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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