Add to my cookbook
Add to food diary
2 servings
Prep Time:
5 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Mixed Fruit Smoothie

A full of fruit and protein breakfast smoothie.



  1. Put all ingredients in a blending machine.
  2. Blend to preferred consistency.
48 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Cholesterol Recipes 300-400 Calorie Recipes Fruit Drinks Recipes Breakfast Drinks Recipes

Other Related Recipes

An all natural nonfat strawberry banana smoothie to kickstart your day.
by: Joubin
An all fruit smoothie with a protein kick.
by: skeffs
A mid-morning booster with oranges, pomegranate and banana.
Breakfast soy milk, tofu, banana and cinnamon smoothie.
A super scrumptious simple and quick smoothie that fills you up.
Very low calorie, refreshing drink.

Share Your Recipes!

Nutrition summary:

There are 343 calories in 1 serving of Mixed Fruit Smoothie.
Calorie break-down: 14% fat, 65% carbs, 20% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 53
Calories 343
% Daily Values*
Total Fat 5.92g 9%
  Saturated Fat 1.058g 5%
  Polyunsaturated Fat 3.647g  
  Monounsaturated Fat 0.632g  
Cholesterol 3mg 1%
Sodium 58mg 2%
Potassium 944mg  
Total Carbohydrate 61.21g 20%
  Dietary Fiber 11.2g 45%
  Sugars 41.53g  
Protein 19.08g  
Vitamin A 13% Vitamin C 370%
Calcium 56% Iron 34%
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
* Based on a RDI of 2000 calories