Newest Bean Salad Recipes

1 to 20 of 32
Black Bean and Corn Salad
by member: curtain23
An excellent dip for appetizer.
Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g
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Mango Black Bean Salad
by member: mckeown68
A healthy, refreshing dish.
Per serve - Energy: 147kcal | Carb: 26.77g | Prot: 6.00g | Fat: 2.45g
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Four Bean Salad
by member: Suzie Baietto
A quick and easy-to-prepare side dish.
Per serve - Energy: 150kcal | Carb: 19.48g | Prot: 5.53g | Fat: 5.31g
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Minty Green Bean Salad
by member: Chrisinroch
Quick and fresh salad with low calorie content.
Per serve - Energy: 68kcal | Carb: 6.46g | Prot: 1.40g | Fat: 4.70g
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Quinoa Salad
by member: ericaslaton
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
Roasted Sweet Potato & Black Bean Salad
by member: Duquesne Calorie71
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
Per serve - Energy: 581kcal | Carb: 69.98g | Prot: 16.74g | Fat: 28.23g
Vege & Black Bean Coleslaw
by member: DoniKay
Crisp and fresh vegetable slaw with black beans.
Per serve - Energy: 113kcal | Carb: 8.24g | Prot: 2.55g | Fat: 8.50g
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Rice & Black Bean Salad with Mango
by member: dean.harryman
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro.
Per serve - Energy: 122kcal | Carb: 25.35g | Prot: 4.53g | Fat: 0.68g
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Quinoa Salad with Black Beans
by member: blondtoad
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Per serve - Energy: 239kcal | Carb: 39.81g | Prot: 9.18g | Fat: 5.99g
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Mexican Bean Salad
by member: drh0214
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Per serve - Energy: 85kcal | Carb: 13.38g | Prot: 3.62g | Fat: 2.33g
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Whole Wheat Gemelli Pasta Salad
by member: Connie Ruth
A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
Per serve - Energy: 248kcal | Carb: 34.12g | Prot: 6.71g | Fat: 10.81g
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Chicken Two Bean Salad
by member: Kimberbell
A delicious and cold chicken and beans salad.
Per serve - Energy: 274kcal | Carb: 22.17g | Prot: 31.38g | Fat: 7.69g
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Couscous with Corn & Black Beans
by member: thom0991
A very quick and tasty moderately spicy salad.
Per serve - Energy: 152kcal | Carb: 26.60g | Prot: 6.44g | Fat: 2.91g
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Beans, Broccoli and Blueberry Salad
by member: LizRD
Green and blue salad with dry roasted edamame for a protein punch.
Per serve - Energy: 459kcal | Carb: 63.62g | Prot: 33.54g | Fat: 9.59g
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Veggie Taco Salad
by member: monsoonlady
Delicious taco salad made healthy with low fat dressings and cheese.
Per serve - Energy: 336kcal | Carb: 51.99g | Prot: 25.94g | Fat: 5.54g
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Mediterranean Salad
by member: oberci
Ditch the lettuce for this refreshing wholesome salad.
Per serve - Energy: 422kcal | Carb: 79.95g | Prot: 15.29g | Fat: 7.94g
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Smoked Mozzarella, Bean and Corn Salad
by member: m88taylor
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
Per serve - Energy: 207kcal | Carb: 31.82g | Prot: 12.04g | Fat: 4.31g
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Three Bean & Corn-Pepper Salad
by member: Las Vegas Linda
A quick & easy bean salad with minimal prep and no cooking time.
Per serve - Energy: 113kcal | Carb: 20.37g | Prot: 5.90g | Fat: 1.26g
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Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
Per serve - Energy: 67kcal | Carb: 9.84g | Prot: 2.30g | Fat: 1.81g
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Vegetarian Taco Salad
by member: tntitansfan
A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
Per serve - Energy: 210kcal | Carb: 35.71g | Prot: 9.36g | Fat: 4.57g
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