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Connie Ruth
Connie Ruth
Joined July 2010
Posts
48
Following
1
Followers
0
Weight History
Start Weight
151.0 lb
Lost so far:
16.2 lb
Current Weight
167.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
47.2 lb
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Connie Ruth's Weight History
view Connie Ruth's complete history
Following
SarahMae
last weighin:
steady
1 published recipe
Connie Ruth's Cookbook
cals: 248kcal | fat: 10.81g | carbs: 34.12g | prot: 6.71g
Whole Wheat Gemelli Pasta Salad
A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
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Connie Ruth's Recent Food & Exercise
1 serving Kraft Creamy broccoli w/white cheddar cheese sauce - Homestyle Macaroni & Cheese
1 serving Chobani Lowfat Pineapple Greek Yogurt
2 servings Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer
Sitting
Desk Work
Driving
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Connie Ruth's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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