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Yields:
24 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Bean Salad

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Nutrition summary:

There are 85 calories in 1 serving of Mexican Bean Salad.
Calorie break-down: 24% fat, 60% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.318g
2%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
1.386g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
13.38g
5%
Dietary Fiber
3.5g
13%
Sugars
2.68g
Protein
3.62g
Vitamin D
-
Calcium
20mg
2%
Iron
1.02mg
6%
Potassium
85mg
2%
Vitamin A
13mcg
1%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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