Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.4g
1%
Sugars
0.48g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
72mg
2%
Vitamin A
16mcg
2%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
5
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Fat
0.01g
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Carbs
1.11g
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Protein
0.18g
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There are 5 calories in 1 ounce of Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
See Also:
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