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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
8.91g
11%
Saturated Fat
3.78g
19%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
3.25g
Cholesterol
15mg
5%
Sodium
306mg
13%
Total Carbohydrate
12.27g
4%
Dietary Fiber
-
Sugars
-
Protein
4.78g
Vitamin D
-
Calcium
162mg
12%
Iron
0.62mg
3%
Potassium
249mg
5%
Vitamin A
80mcg
9%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
138
Fat
8.91g
Carbs
12.27g
Protein
4.78g
There are 138 calories in 100 grams of Tostada with Guacamole.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
2 pieces 360

Related Types of Guacamole:

Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Classic Guacamole
Wholly Guacamole Pico de Gallo Style Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole
  view more guacamole nutritional info

Related Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tostadas nutritional info

See Also:

Rosa's Cafe Guacamole Tostada
Home Chef Turkey & Guacamole Tostadas
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  view more results
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