Food database and calorie counter Source: Member

Wholly Guacamole

Classic Guacamole

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 4g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 170mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
1g
There are 50 calories in a 2 tbsp serving of Wholly Guacamole Classic Guacamole.
Calorie breakdown: 72% fat, 21% carbs, 7% protein.

Related Guacamole from Wholly Guacamole:

Spicy Wholly Guacamole Minis
Roasted Corn Over Guacamole Layered Dip
Simply Avo Halves
Organic Guacamole
Wholly Guacamole Homestyle
100 Calorie Snack Pack
  find more wholly guacamole guacamole products

More Products from Wholly Guacamole:

Avocado Verde 45 Calorie Cups
Avocado Verde
  view all wholly guacamole products

Other Types of Guacamole:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Guacamole
  view more guacamole nutritional info

Other Types of Avocados:

Avocados
Florida Avocados
California Avocados
  view more avocados nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.