Food database and calorie counter Source: Member

Wholly Guacamole

Classic Guacamole

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 54
Calories 60
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 170mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
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Last updated: 09 Jul 08 07:19 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (82%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
6g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Wholly Guacamole Classic Guacamole.
Calorie breakdown: 82% fat, 12% carbs, 6% protein.

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