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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.921g
Cholesterol
4mg
1%
Sodium
87mg
4%
Total Carbohydrate
3.48g
1%
Dietary Fiber
-
Sugars
-
Protein
1.36g
Vitamin D
-
Calcium
46mg
4%
Iron
0.18mg
1%
Potassium
71mg
2%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.53g
Carbs
3.48g
Protein
1.36g
There are 39 calories in 1 ounce of Tostada with Guacamole.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
2 pieces 360

Related Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Pico de Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
Wholly Guacamole Organic Guacamole
  view more guacamole nutritional info

Related Types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tostadas nutritional info

See Also:

Rosa's Cafe Guacamole Tostada
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  view more results
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