The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole
which has about 90 calories.
Calorie and nutritional information for a variety of types and serving sizes of Guacamole is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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Serving Size | 1/4 cup |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
5.571g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.96g
2%
Dietary Fiber
3.8g
14%
Sugars
0.41g
Protein
1.14g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
277mg
6%
Vitamin A
4mcg
0%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Guacamole:
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