| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
4.933g
25%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
4.241g
Cholesterol
20mg
7%
Sodium
399mg
17%
Total Carbohydrate
16.01g
6%
Dietary Fiber
-
Sugars
-
Protein
6.24g
Vitamin D
-
Calcium
211mg
16%
Iron
0.81mg
4%
Potassium
325mg
7%
Vitamin A
104mcg
12%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (54%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
11.63g
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Carbs
16.01g
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Protein
6.24g
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| There are 180 calories in 1 piece of Tostada with Guacamole. |
| Calorie breakdown: 54% fat, 33% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Guacamole:
Related Types of Tostadas:
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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view more tostadas nutritional info |
See Also:
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